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8 Things NDIS Participants Should Look for in an Exercise Professional

The relationship between an NDIS participant and their exercise professional—often an Accredited Exercise Physiologist (AEP)—can have a lasting impact on health and well-being. Here are eight crucial qualities to consider when choosing an exercise professional: 1. A Positive Role Model Your exercise professional should embody a healthy lifestyle. Seeing someone who “walks the walk” can …

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Challenging NDIS Participants with Exercise: Raising Expectations and Breaking Barriers

When it comes to exercise and physical potential, we must challenge our assumptions about what NDIS participants are capable of achieving. Too often, fitness professionals fall into the trap of underestimating abilities, which leads to a self-fulfilling prophecy. When we set lower expectations, we end up under-challenging participants, and they achieve less than they are …

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Find Your Perfect NDIS Funded Exercise Physiologist with These 13 Questions

Did you know the NDIS can fund exercise with an Accredited Exercise Physiologist (AEP) under Capacity Building – Improved Daily Living or Improved Health and Wellbeing? AEPs have specialized knowledge in using exercise to improve health, manage conditions, and boost overall well-being. Choosing the right AEP is crucial because you’ll be working closely with them …

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A Simple Guide to Claiming Exercise Physiology on the NDIS

Navigating the National Disability Insurance Scheme (NDIS) can feel overwhelming, but getting access to Exercise Physiology services doesn’t have to be complicated. Here’s a straightforward guide to help you understand how to claim Exercise Physiology on your NDIS plan and why it’s beneficial for your health and independence. What is Exercise Physiology, and How Can …

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Customizing Exercise Programs for NDIS Participants – Group vs. Individual Sessions

At Adaptive Strength, we specialize in creating personalized exercise programs for individuals with disabilities, leveraging the benefits of exercise physiology to enhance overall well-being. As an accredited exercise physiology service provider under the National Disability Insurance Scheme (NDIS), we prioritize tailored approaches to meet unique needs. Through plan-managed or self-managed NDIS funding, we help participants …

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Customizing Exercise Programs for Progressive Multiple Sclerosis: A Guide from Exercise Physiologists

Multiple Sclerosis (MS) is a progressive condition that affects mobility, strength, and overall physical function. As the disease advances, exercise programs need to be continuously adapted to meet the changing needs of individuals. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized exercise plans for patients with Multiple Sclerosis to maintain as much …

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Neurological Rehabilitation with Exercise Physiology for MOGAD Patients: Improving Quality of Life

Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) is a rare autoimmune disorder that can cause inflammation in the central nervous system, leading to symptoms such as weakness, loss of coordination, and mobility challenges. For patients living with MOGAD, neurological rehabilitation through Exercise Physiology offers a path to regaining physical function and improving quality of life. At …

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The Importance of Flexibility and Mobility Training in MOGAD Recovery

Myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD) can lead to a variety of neurological symptoms, including muscle stiffness, reduced range of motion, and impaired mobility. Flexibility and mobility training play a crucial role in maintaining and improving functional movement for individuals living with MOGAD. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design tailored programs …

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Building Confidence Through Exercise: How Exercise Physiology Empowers NDIS Participants

For many NDIS participants, physical limitations can lead to reduced self-esteem and confidence. Exercise Physiology offers a transformative approach to overcoming these challenges, empowering individuals to build physical strength, improve mobility, and boost self-confidence. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized programs that support participants in gaining new physical abilities, leading …

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