FITNESS TRAINING
With Adaptive Strength Personal Training, you are guaranteed the specialised attention and accountability that your body requires to optimise your results.
REHAB & RECOVERY
Experience an improvement in your physical health and well being when you start using a Adaptive Strength Accredited Exercise Physiologistd
SPECIALTY PROGRAMS
We help people bridge the gap no matter what shape they are in now to lose weight, get stronger and regain their athleticism.
WHAT ADAPTIVE STRENGTH IS ALL ABOUT
Adaptive Strength is Perth’s premiere personal training experience, located in Booragoon. We specialise in movement restoration, progressive strength training and fat loss.
Fitness success is defined as developing strength, improving muscle mass, reducing body fat and acquiring endurance, mobility and vitality. That is the essence of Adaptive Strength and it can be achieved by anyone seeking a stronger, happier lifestyle. No gimmicks, no fads, just good old-fashioned hard work.
Our PT Program is designed to improve health, strength, cardiovascular and psychological fitness, flexibility/muscle balance, and function through optimal motor engram programming.
Adaptive Strength
SUCCESS STORIES
Adaptive Strength
LATEST BLOG
You always want to leave
I was speaking to Maria the other day and she was telling me how her life has changed and how...
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My trip to Pemberton
I went down to Pemberton for some much needed rest, relaxation and recovery. Pemberton is such a beautiful location in...
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We are more than a weight loss centre or gym
We had a choice… build upon what other gyms and personal trainers are doing, or… we could innovate and create...
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Life Lessons From The Toilet
I could not believe my eyes. I was at the urinal in the public toilets at one of the large...
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