FITNESS TRAINING
With Adaptive Strength Personal Training, you are guaranteed the specialised attention and accountability that your body requires to optimise your results.
REHAB & RECOVERY
Experience an improvement in your physical health and well being when you start using a Adaptive Strength Accredited Exercise Physiologistd
SPECIALTY PROGRAMS
We help people bridge the gap no matter what shape they are in now to lose weight, get stronger and regain their athleticism.
WHAT ADAPTIVE STRENGTH IS ALL ABOUT
Adaptive Strength is Perth’s premiere personal training experience, located in Booragoon. We specialise in movement restoration, progressive strength training and fat loss.
Fitness success is defined as developing strength, improving muscle mass, reducing body fat and acquiring endurance, mobility and vitality. That is the essence of Adaptive Strength and it can be achieved by anyone seeking a stronger, happier lifestyle. No gimmicks, no fads, just good old-fashioned hard work.
Our PT Program is designed to improve health, strength, cardiovascular and psychological fitness, flexibility/muscle balance, and function through optimal motor engram programming.
Adaptive Strength
SUCCESS STORIES
Adaptive Strength
LATEST BLOG
Train like you are 28 but do not feel like you are 42 after.
Train like you are 28 but do not feel like your 42 after. I am now in my 40s… I...
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A bold statement about our older members
I want to make a bold statement… “Many of our members in their 40s, 50s & 60s have a fitness...
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Individualised Programming & Universal Scalability
Have you ever wondered what sort of people train with us here at Adaptive Strength? Below are just some of...
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Coaching the Mental Side of Fitness
You see it everywhere… Body Transformation this and body transformation that… But at Adaptive Strength, the biggest transformation we see...
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