Strong First Kettlebell Training
Our kettlebell training offers a systematic approach aimed to give you all the necessary tools and skills to safely and effectively train with kettlebells.
All of the trainers at Box 33 are certified StrongFirst kettlebell Instructors and are world class teachers of strength.
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The past 10 years or so the kettlebell has been advertised in every magazine, ad, or gym.
It is not like kettlebells are new, they have actually been around for at least 300 years.