Exercise Physiology Exercise is Medicine
ADAPTIVE STRENGTH
How can we help you?
Do you experience muscle and joint pain or are suffering from a chronic condition? Consulting with a Box33 Exercise Physiologist will provide you with the knowledge and assistance to overcome your health issues.
These include chronic disease management such as the following: Musculoskeletal conditions, Neurological conditions, Cardiovascular disease, Obesity, Chronic pain, Fatigue and Depression.
ADAPTIVE STRENGTH
BENEFITS

Sensible Prescription
A Vital Link
Exercise Is Medicine
Medicare & Private Health Fund Rebate
ADAPTIVE STRENGTH
Do you need help recovering from any of these?

Foot & Ankle Pain Rehab

Back Pain Rehab

Hip Pain Rehab

Knee Pain Rehab

Lower Back Pain Rehab

Neck Pain Rehab

Shoulder Pain Rehab

Sports Injuries
Adaptive Strength
LATEST BLOG

Must-Do Strength Training Exercises for Women Over 50
Our lives flow by too quickly, and the older you get, the more you find yourself realizing how important it...
Read MoreFunctional Fitness for Forty-Something Women
Ladies, there’s no arguing that it’s challenging to maintain a fitness routine, as we all have extremely over-scheduled lifestyles to...
Read More5 Reasons Functional Training is Essential for Women
Every woman wants to look good, stay fit, and, as a result, feel good. Functional training will get you just...
Read MoreWorried about returning to exercise after COVID-19? It’s ok, we’ve got your back.
With the wave of COVID-19 cases running rampant within the community at present, it is likely that at some point...
Read More