Strong First Kettlebell Training
Adaptive Strength is the home to StrongFirst in Australia and we run beginner courses and instructor certifications throughout the year. Not all kettlebell training is the same and for this reason Adaptive Strength has aligned itself with the gold standard of kettlebell education.
ADAPTIVE STRENGTH
WHY
Our kettlebell training offers a systematic approach aimed to give you all the necessary tools and skills to safely and effectively train with kettlebells.
All of the trainers at Adaptive Strength are certified StrongFirst Kettlebell Instructors and are world class teachers of strength.
ADAPTIVE STRENGTH
BENEFITS
Kettlebell training if you do it right, it changes your body in unimaginable ways. For toning midsection, strengthening core, building muscle mass, or increasing strength, Adaptive Strength’s kettlebell training will work for you!
Anyone Can Do It
Rapid Fat Loss
Lower Back Health
Increases In Strength
ADAPTIVE STRENGTH
Kettlebell Training & Education
Adaptive Strength
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