Energy! Fitness! Flexibility! Pain Free!!

These are the key facts that you didn’t even consider when you were in your energetic 20s and 30s. Getting to 40 seemed so far away.

What if you could take advantage of both aging and youth? Have it both! Financially secure, personally wise, stable as well as being energetic, strong, pain-free and move well.

How does this sound to you?

I was recommended to see Tim at Box 33 and I haven’t looked back

I had been struggling with my level of fitness, my general health & nutrition. Together with back & knee issues, this was hindering my ability to focus on improving my overall well being. I was feeling like an old lady. My overall strength has improved dramatically which has helped my back considerably.


The Help, Advice and Guidance You Need To Start Feeling Younger!

Nowadays everyone, including you, knows that Exercise is good! We believe that you have been telling yourself in the mirror you have to do something to feel better before it gets too late. But the problem is where do you start?

How do you get to feel like your in your 20s again without hurting yourself? And, how do you begin using your stiff, possibly a little over weight body once more without feeling embarrassed and self-conscious in big fitness group classes?

This is why we, Box33, are here for you.

Once You Start Training At Box33 You Will Be Hooked!

I am lifting heavy, feeling coordinated, and my confidence and self-esteem has returned.
If you’re sitting on the fence, give it a go. You have nothing to lose by trying it out. Once you start training at Box 33 you will be hooked!

Natalie, Perth, W.A.

What You Can Expect When Training At Box33

Drop your extra kilos fast (And flatten out your stomach).

Pack on lean muscle mass in the shortest, most effective timeframe possible.

Help YOU understand nutrition and how to correctly diet (No internet diet fads here).

Optimise your workout regime and exercises - Every minute spent in the gym is designed to maximise YOUR hard-earned results.

Train in a functional way that will carry over and complement your sporting life or occupation.

Enjoy a fit and functional physique. Your personalised strength training program specifically improves your power, endurance, strength, agility and speed.

Understand more strength, fitness and nutritional knowledge than mostaverage so-called “professional personal trainers” in the fitness industry (And easily spot all the misleading, fake, and downright dangerous exercise information that spreads like wildfire in today’s social-media dominated world – Where it seems like every man and his dog is “fitness expert”).

I have been really impressed with how my work outs have been tailor made for me

I used to think personal training was for unmotivated people or those with plenty of money. Since joining Box 33 my opinion has changed greatly. If you want to understand the bigger picture of health, fitness and mobility then Box 33 could really benefit you.


A Tailor-Made Training Solution Specifically For You

At Box33, we only provide tailor made personal training, which will be planned by our knowledgeable coaches specifically for you.

Your coach will assess your total health condition physically and mentally. And most importantly your coach will be eager to know your passion and goals from small too big.

So what does it mean?

This mean YOU have unique access to experts who are guaranteed to help you!

After trying Yoga, Pilates, other gyms, I finally found Box33…

In the short time I have been training at Box33 both my physique and attitude have changed for the best. I feel stronger and stronger and my energy level is the best it has been in many years. At nearly 42, I am getting fitter and happier with my body! I used to hurt myself while training because I simply didn’t know what I was doing. The Box33 approach has been revolutionary for me. The atmosphere is awesome, and I always look forward to my next session. I can only recommend coming and joining the great team at Box33.

Laurence Blackadder

Gain Life Time Fitness Skills And Long Term Health Benefits

Life is short, and you are aging every day, every moment, every seconds.

What are you waiting for? You have already achieved so many thing in your life.

Now it’s time for you to enjoy life with the wisdom of age and the body and mind of someone in their 20s.

Let us help you to rediscover your 20s

Embrace your age, but seize your youth once more!!

No more time to wait, call or message us NOW.

Let’s enjoy the rest of your life full of energy!!

We look forward to providing you with a life change experience, here at Box33.

Simply complete this contact form and your own personal expert training coach will be in contact with you soon.


If you’re still on the fence about contacting us for you free, no-obligation personal consultation... See what other strong and successful individuals who were once just like you have said about Box33:


Put So Much MUSCLE On At My Age In Such A Short Time

To put so much muscle on at my age in such a short time (5kg in 3 months – At 39 year old) is quite unusual and I think that it reflects that having an outside expert manage and advise on my training was a great investment.

Don’t procrastinate and there’s no need to look any further. Reach out to the team there and let them know what you are looking to achieve and be honest. You truly will not be disappointed.

I came across their site a couple of years ago and it took me until this year to start training there. I regret not having been in touch sooner.

Ian Hyde, Perth, W.A.

You Won't Feel Good, You'll Feel Awesome!

I have made a massive improvement on my fitness and strength
If improving fitness, strength, energy and losing weight is what people are looking for then Box 33 is the only place that can promise those results.

You won't feel good, you'll feel awesome!

Jay, Perth, W.A.

Once You Start Training At Box33 You Will Be Hooked!

I am lifting heavy, feeling coordinated, and my confidence and self-esteem has returned.
If you’re sitting on the fence, give it a go. You have nothing to lose by trying it out. Once you start training at Box 33 you will be hooked!

Natalie, Perth, W.A.

(I) Feel My Body Becoming Stronger Every Week

I look forward to training and can feel my body becoming stronger every week.
I’ve noticed changes in all aspects of my life, from better quality sleep to improved mood and reduced anxiety.
I feel good! Confident and pain free.

Antoni Daniel, Perth, W.A.

I urge you to reserve your 100% FREE

no-obligation Personal Training consultation right now

You have nothing to lose...

Yet you have a stronger and fitter physique to look forward to.

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I have developed an approach to exercise motivation that has enabled many average individuals to achieve amazing weight loss, health and fitness results.

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