Let Our “Hands-On” ApproachFree You From The Misery Of Lower Back Pain Lower Back Pain… it’s a problem that affects as many as 85% of all men and women in the world’s developed countries… a full 15% of Australian adults, as well. And while Lower Back Pain is not life-threatening, it is debilitating and can …
Exercise Professionals Decide To Take The Adaptive Strength (formerly Box33) Internship For A Variety Of Reasons… Find Out Below Why Some Chose to Embark on this Career-Enhancing Journey! To improve themselves so I can improve the life of others. To witness and acquire the knowledge that the Adaptive Strength (formerly Box33) Internship offers to truly …
Why take the Adaptive Strength (formerly Box33) Internship? Read More »
Treat Someone Special With The Gift That Keeps Giving Gift Certificates make great gifts and are right for all sorts of occasions. And a Gift Certificate to the Adaptive Strength (formerly Box33) Massage Therapy Recovery Room may be the best gift of all… because it lasts long after the day it is received. Importantly, it will be …
We Are Dedicated To Making You “Feel Great” Every Day Of Your Life The field of Massage Therapy is crowded with skilled professionals… lots of great choices for consumers seeking relief from minor physical discomfort, stress, anxiety and other related problems. So… how do you know where to turn – and whom to choose – …
A little bit about Adaptive Strength (formerly Box33) Massage Therapy Recovery Room Read More »
If You Suffer From Any Of The Problems Listed Below The Answer Is YES! Many men & women live incredibly hectic lives filled with job-related and family responsibilities that leave them little time to just relax and unwind. Perhaps that describes you. If so, you need time away from the stress and tension that are …
At Last! Here’s A Great Way To Overcome The Negative Effects Of Stress, Tensions And Muscle Pain Do you face each new day feeling a little bit sluggish… achy as a result of stress and tension… struggling with pain and discomfort, perhaps in your back or your neck, or elsewhere… irritable and unhappy because you …
Controlled Breathing As A Means Of Exercise Many theories concerning the art of breathing have been exploited over the years. Numerous books and article dealing with the subject have been offered to the public. The net result, however, has been unsatisfactory. For the simple fact, that this information has been met with comparatively little response. …
The Secret of Strength and Energy – Through Breath Control Read More »
There is a saying, “bread is the staff of life”. But, the staff of life is not bread – it is breath. You can live a few days without water, and few weeks without food. But you can only live a few minutes without air. You would think, that because humans have been breathing for …
You may have heard the saying “more is better”. I would like to challenge this statement and say more is not always better. Better is Better. I want to tackle this on 2 fronts. The first is in relation to unlimited training during the week. The second, is in relation to how much and how …
Getting in shape doesn’t have to be boring and painful. In fact, it shouldn’t be! It should be fun and rewarding! One of the best ways to make getting in shape fun is to remove embarrassment. It does not matter if you have been exercising for years or completely new, when you enter a new …
