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How Exercise Physiology Helps Manage Symptoms of Multiple Sclerosis

Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system, causing a wide range of symptoms such as fatigue, muscle weakness, and impaired coordination. While there is no cure for MS, Exercise Physiology offers an effective way to manage symptoms, improve physical function, and enhance overall quality of life. At Adaptive …

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How Exercise Physiology Supports MOGAD Patients with Impaired Vision

Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) can lead to a range of neurological symptoms, including impaired vision due to optic nerve inflammation (optic neuritis). For patients experiencing visual challenges, Exercise Physiology provides an effective way to manage symptoms and maintain overall physical health. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized exercise …

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Strength and Coordination Training for MOGAD Patients: How Exercise Physiology Supports Neurological Recovery

Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) affects the central nervous system, causing neurological symptoms like weakness, loss of coordination, and balance difficulties. For patients affected by MOGAD, Exercise Physiology offers a structured approach to help restore strength, coordination, and balance. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design individualized programs to address these …

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The Role of Exercise Physiology in Managing Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD)

Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) is a rare autoimmune disorder that affects the central nervous system, causing inflammation and damage to the myelin sheath, the protective covering of nerves. This condition can result in symptoms such as vision loss, weakness, and mobility issues. While medical treatment is essential, Exercise Physiology offers a complementary approach …

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The Role of Exercise Physiology in Neurological Rehabilitation

For individuals living with neurological conditions such as stroke, multiple sclerosis (MS), or Parkinson’s disease, physical function can be significantly impaired. However, Exercise Physiology offers a powerful tool for neurological rehabilitation. By developing individualized exercise programs, Accredited Exercise Physiologists (AEPs) help NDIS participants in Booragoon and beyond regain strength, mobility, and independence. How Exercise Physiology …

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The Difference Between a Physiotherapist and an Exercise Physiologist

At Adaptive Strength in Booragoon, we often hear questions like: These questions are common because there’s some overlap between the two professions, but they also have key differences. Understanding these can help you decide which professional is best suited to your needs. Similarities Between Physiotherapists and Exercise Physiologists Both physiotherapists and exercise physiologists are trained …

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The Benefits of Exercise Physiology for People Living with Disability

Exercise Physiology plays a vital role in supporting individuals living with disabilities or chronic medical conditions by helping them improve their physical fitness and reduce the impact of their condition. Accredited Exercise Physiologists (AEPs) use exercise to enhance movement, strength, and overall well-being, allowing individuals to lead more independent and fulfilling lives. At Adaptive Strength …

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My GP Told Me to See an Exercise Physiologist – What Do They Do?

Exercise Physiologists, or Accredited Exercise Physiologists (AEPs), are university-trained health professionals who specialize in using clinical exercise to treat medical conditions, manage pain, and improve overall health. Whether you’re managing a chronic condition, recovering from an injury, or looking to prevent issues like heart disease and diabetes, an Exercise Physiologist can create a personalized plan …

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Patience is a Virtue: The Long Game of Strength Training vs. Chasing Pop Fitness Trends

In today’s fast-paced world, the allure of instant results is more enticing than ever. The fitness industry, inundated with flashy advertisements and celebrity endorsements, often promotes quick fixes and trendy workouts that promise dramatic transformations overnight. However, when it comes to building genuine strength and achieving long-term health benefits, patience and consistency trump the ephemeral …

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Why a Zombie Apocalypse Would Never Happen (Or How Walking Could Save Your Life)

Let’s get one thing straight: the idea of a zombie apocalypse sounds terrifying. The living dead, roaming the earth, groaning for “braaains,” and most disturbingly… all the walking. That’s right, all that endless shuffling about. If there’s one thing that will put the brakes on a full-blown zombie apocalypse, it’s people’s absolute refusal to walk …

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