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When it comes to exercise and physical potential, we must challenge our assumptions about what NDIS participants are capable of achieving. Too often, fitness professionals fall into the trap of underestimating abilities, which leads to a self-fulfilling prophecy. When we set lower expectations, we end up under-challenging participants, and they achieve less than they are …

Challenging NDIS Participants with Exercise: Raising Expectations and Breaking Barriers Read More »

Did you know the NDIS can fund exercise with an Accredited Exercise Physiologist (AEP) under Capacity Building – Improved Daily Living or Improved Health and Wellbeing? AEPs have specialized knowledge in using exercise to improve health, manage conditions, and boost overall well-being. Choosing the right AEP is crucial because you’ll be working closely with them …

Find Your Perfect NDIS Funded Exercise Physiologist with These 13 Questions Read More »

Navigating the National Disability Insurance Scheme (NDIS) can feel overwhelming, but getting access to Exercise Physiology services doesn’t have to be complicated. Here’s a straightforward guide to help you understand how to claim Exercise Physiology on your NDIS plan and why it’s beneficial for your health and independence. What is Exercise Physiology, and How Can …

A Simple Guide to Claiming Exercise Physiology on the NDIS Read More »

At Adaptive Strength, we specialize in creating personalized exercise programs for individuals with disabilities, leveraging the benefits of exercise physiology to enhance overall well-being. As an accredited exercise physiology service provider under the National Disability Insurance Scheme (NDIS), we prioritize tailored approaches to meet unique needs. Through plan-managed or self-managed NDIS funding, we help participants …

Customizing Exercise Programs for NDIS Participants – Group vs. Individual Sessions Read More »

Multiple Sclerosis (MS) is a progressive condition that affects mobility, strength, and overall physical function. As the disease advances, exercise programs need to be continuously adapted to meet the changing needs of individuals. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized exercise plans for patients with Multiple Sclerosis to maintain as much …

Customizing Exercise Programs for Progressive Multiple Sclerosis: A Guide from Exercise Physiologists Read More »

For many NDIS participants, physical limitations can lead to reduced self-esteem and confidence. Exercise Physiology offers a transformative approach to overcoming these challenges, empowering individuals to build physical strength, improve mobility, and boost self-confidence. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized programs that support participants in gaining new physical abilities, leading …

Building Confidence Through Exercise: How Exercise Physiology Empowers NDIS Participants Read More »

For NDIS participants, achieving long-term health and fitness goals requires a tailored, flexible approach. Regular check-ins with an Accredited Exercise Physiologist (AEP) are essential to ensure that your exercise program aligns with your evolving needs, health status, and personal objectives. At Adaptive Strength in Booragoon, we emphasize the value of consistent reviews and adjustments to …

The Importance of Regular Check-ins with Your Exercise Physiologist: Staying on Track with Your NDIS Goals Read More »