Online Training No Gym! No Worries!
ADAPTIVE STRENGTH
WHY
At Box33 we will not only show you what to do but also teach you how and why.
This makes your time with Box33 an investment. Online Personal Training is a sustainable solution to your health and fitness.
It’s a stepping stone, to get you to the point in time where you have the knowledge, motivation and accountability to carry on with a sustainable long term plan. We specialise in kettlebell and bodyweight training but use many other great training tools for training variety.
ADAPTIVE STRENGTH
BENEFITS

EXPERT GUIDANCE
FASTER RESULTS
Accountability
FORM AND FUNCTION
ADAPTIVE STRENGTH
WHAT IS YOUR GOAL?
Adaptive Strength
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