Looking for a foolproof way to shed 5kg in just a week? No expensive supplements, and absolutely no exercise required. Let me introduce you to the most effective weight-loss strategy of the century: get your wisdom teeth surgically removed! It’s genius, really. The process begins with a forced fast the night before surgery. That’s already …
What if the key to reducing back pain was as simple as putting one foot in front of the other? If you’re someone dealing with frustrating back pain or looking to avoid its recurrence, you might want to grab your walking shoes—because it turns out walking could be a game-changer! Why Walking Can Help with …
Is “Walk It Off” Actually Great Advice for Back Pain? Read More »
For individuals living with disabilities, building strength and improving mobility are essential for maintaining independence and enhancing quality of life. Through the National Disability Insurance Scheme (NDIS), participants can access Exercise Physiology services that focus on personalized strength and mobility training. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design tailored programs to help …
Building Strength and Mobility with Exercise Physiology: A Path to Greater Independence Read More »
Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system, causing a wide range of symptoms such as fatigue, muscle weakness, and impaired coordination. While there is no cure for MS, Exercise Physiology offers an effective way to manage symptoms, improve physical function, and enhance overall quality of life. At Adaptive …
How Exercise Physiology Helps Manage Symptoms of Multiple Sclerosis Read More »
Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) can lead to a range of neurological symptoms, including impaired vision due to optic nerve inflammation (optic neuritis). For patients experiencing visual challenges, Exercise Physiology provides an effective way to manage symptoms and maintain overall physical health. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized exercise …
How Exercise Physiology Supports MOGAD Patients with Impaired Vision Read More »
Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) affects the central nervous system, causing neurological symptoms like weakness, loss of coordination, and balance difficulties. For patients affected by MOGAD, Exercise Physiology offers a structured approach to help restore strength, coordination, and balance. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design individualized programs to address these …
Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) is a rare autoimmune disorder that affects the central nervous system, causing inflammation and damage to the myelin sheath, the protective covering of nerves. This condition can result in symptoms such as vision loss, weakness, and mobility issues. While medical treatment is essential, Exercise Physiology offers a complementary approach …
For individuals living with neurological conditions such as stroke, multiple sclerosis (MS), or Parkinson’s disease, physical function can be significantly impaired. However, Exercise Physiology offers a powerful tool for neurological rehabilitation. By developing individualized exercise programs, Accredited Exercise Physiologists (AEPs) help NDIS participants in Booragoon and beyond regain strength, mobility, and independence. How Exercise Physiology …
The Role of Exercise Physiology in Neurological Rehabilitation Read More »
At Adaptive Strength in Booragoon, we often hear questions like: These questions are common because there’s some overlap between the two professions, but they also have key differences. Understanding these can help you decide which professional is best suited to your needs. Similarities Between Physiotherapists and Exercise Physiologists Both physiotherapists and exercise physiologists are trained …
The Difference Between a Physiotherapist and an Exercise Physiologist Read More »
Exercise Physiology plays a vital role in supporting individuals living with disabilities or chronic medical conditions by helping them improve their physical fitness and reduce the impact of their condition. Accredited Exercise Physiologists (AEPs) use exercise to enhance movement, strength, and overall well-being, allowing individuals to lead more independent and fulfilling lives. At Adaptive Strength …
The Benefits of Exercise Physiology for People Living with Disability Read More »
