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Beyond Bodybuilding: Building Functional Muscle with Built Strong

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When it comes to building functional hypertrophy—muscle size that translates to real strength and performance—Fabio Zonin has redefined the game. A StrongFirst Certified Master Instructor and seasoned competitor in natural bodybuilding and powerlifting, Fabio created Built Strong to bridge the gap between aesthetics and function. Inspired by foundational strength principles, Built Strong is a unique …

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Building Strength and Mobility with Exercise Physiology: A Path to Greater Independence

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For individuals living with disabilities, building strength and improving mobility are essential for maintaining independence and enhancing quality of life. Through the National Disability Insurance Scheme (NDIS), participants can access Exercise Physiology services that focus on personalized strength and mobility training. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design tailored programs to help …

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How Exercise Physiology Helps Manage Symptoms of Multiple Sclerosis

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Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system, causing a wide range of symptoms such as fatigue, muscle weakness, and impaired coordination. While there is no cure for MS, Exercise Physiology offers an effective way to manage symptoms, improve physical function, and enhance overall quality of life. At Adaptive …

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How Exercise Physiology Supports MOGAD Patients with Impaired Vision

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Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) can lead to a range of neurological symptoms, including impaired vision due to optic nerve inflammation (optic neuritis). For patients experiencing visual challenges, Exercise Physiology provides an effective way to manage symptoms and maintain overall physical health. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design personalized exercise …

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Strength and Coordination Training for MOGAD Patients: How Exercise Physiology Supports Neurological Recovery

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Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) affects the central nervous system, causing neurological symptoms like weakness, loss of coordination, and balance difficulties. For patients affected by MOGAD, Exercise Physiology offers a structured approach to help restore strength, coordination, and balance. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists design individualized programs to address these …

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The Role of Exercise Physiology in Managing Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD)

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Myelin Oligodendrocyte Glycoprotein Antibody-Associated Disease (MOGAD) is a rare autoimmune disorder that affects the central nervous system, causing inflammation and damage to the myelin sheath, the protective covering of nerves. This condition can result in symptoms such as vision loss, weakness, and mobility issues. While medical treatment is essential, Exercise Physiology offers a complementary approach …

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The Role of Exercise Physiology in Neurological Rehabilitation

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For individuals living with neurological conditions such as stroke, multiple sclerosis (MS), or Parkinson’s disease, physical function can be significantly impaired. However, Exercise Physiology offers a powerful tool for neurological rehabilitation. By developing individualized exercise programs, Accredited Exercise Physiologists (AEPs) help NDIS participants in Booragoon and beyond regain strength, mobility, and independence. How Exercise Physiology …

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The Difference Between a Physiotherapist and an Exercise Physiologist

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At Adaptive Strength in Booragoon, we often hear questions like: These questions are common because there’s some overlap between the two professions, but they also have key differences. Understanding these can help you decide which professional is best suited to your needs. Similarities Between Physiotherapists and Exercise Physiologists Both physiotherapists and exercise physiologists are trained …

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