A personal trainers journey into the fitness industry Chapter 2: Kettlebell and StrongFirst
And thus began my love affair with Kettlebells… My travels in search of alternative personal training regimes have lead me to numerous competitions, none of which challenged my notions of conventional fitness. In 2012, I found two organisations that not only challenged me, but revolutionised my thoughts on fitness. Enter the Russian Kettlebell Challenge (RKC), …