I was recently having our quarterly goal setting check-in with my personal training client. I knew his age. He was 44. But looking at him you would swear he was 35. Of course I knew this was not the case, he was not 35. I have his records on file, his date of birth.
He is definitely 44.
As I was reviewing his records and his past goals, when I opened a photo of his first day at Adaptive Strength (formerly Box33).
He has only been a member for a little over a year.
I was shocked.
In his joining photo, he looked 50. He has that stressed look on his face, over weight, having the typical beer belly and and hunched over posture.
Wow, what a difference a year can make.
What a difference a year can make with consistent and frequent exercise.
I want to share with you the secret to making you appear 10 years younger.
There is no escaping it. Everyone gets old. That is a fact of life.
But not everyone ages the same.
Some are lucky…
But for most of us, just like me client, age creeps up on you and starts affecting all of your body.
In the mid to late 30’s you put on a few extra kilos. In some cases 10-20 kilos. Work, life, marriage, kids all contribute to this. By your 40’s some aches come in and your endurance and durability slowly deteriorates.
This of course only happens if you don’t exercise.
And, this of course was exactly like my client before he started at Adaptive Strength (formerly Box33).
The good news is, that the aging process can be reversed and ultimately slowed down.
This is with the help of the coaches at Adaptive Strength (formerly Box33) and an individualized personal training fitness program written just for the age of group of 40 years old and above.
This is a revolutionary kind of program that you wont find elsewhere.
The Fit over 40 system is different.
Helping ordinary people look and feel great… it is that simple.
If you are not sure or convinced… All you need to do is come visit our training studio and see the number of members that are in their 40s and 50s who look like they are at their prime.
We will be happy to introduce you to them.
They are all well toned, looking healthy and years younger than their current age.
This is living proof that the system really works.
If you too, want to be healthy, toned, lose weight and look 10 years younger, discover how our Fit over 40 program can help you.