Workout 190

5 ROUNDS in 30 minutes or less

A1) Reverpees x 10
A2) Kicksits x 10/10
A3) Hardstyle Plank x 20sec
A4) Butterfly Sit Up x 20
5 rounds

This workout is designed to be unloaded and all body weight.

Exercises:

Equipment:

CUSTOM KETTLEBELL PROGRAM

Personal Training & Kettlebell Training

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