Workout 185

30 minutes or less

A1) Cable Wood Chops x 5/5
A2) Suitcase carry -> left
A3) Shoulder taps x 10/10
A4) Suit case carry <- right
5 Rounds

This workout is designed to be unloaded and all body weight.

Exercises:

Equipment:

CUSTOM KETTLEBELL PROGRAM

Personal Training & Kettlebell Training

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