10 ROUNDS in 30 minutes or less
A1) 10/10 Walking KB lunges
A2) 10/10 See Saw Press
10 Rounds
KB = Kettlebell
This workout is designed to be unloaded and all body weight.
Exercises:
Equipment:
KB = Kettlebell
This workout is designed to be unloaded and all body weight.
Exercises:
Equipment:
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