5 ROUNDS in 30 minutes or less
A1) TGU x 1/1
A2) Halo x 10/10
5 Rounds
TGU = Turkish Get Up
This workout is designed to be unloaded and all body weight.
Exercises:
Equipment:
Workout 127
5 ROUNDS in 30 minutes or less
A1) TGU x 1/1
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