60 minutes or less
A1) 5 Reverpess
A2) 5/5 Step Ups
25 Rounds
B1) 5/5 x Alternating Suitcase DL
B2) 5/5 x See Saw Press
Do for 30 min
DL = Deadlift
This workout is designed to be a full body workout.
Exercises:
Equipment: