5 ROUNDS in 30 minutes or less
A1) See Saw Press x 10
A2) Rack Carry – 1 Lap up and back
A3) Goblet Lunge x 5/5
This workout is designed to be loaded.
Exercises:
Equipment:
Workout 039
5 ROUNDS in 30 minutes or less
A1) See Saw Press x 10
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