5 ROUNDS in 30 minutes or less
A1) Walking Kettlebell See Saw Press x 5/5
A2) Hoist x 5
A3) KB Swing x 20
KB = Kettlebell
This workout is designed to be loaded.
Exercises:
Equipment:
Workout 022
5 ROUNDS in 30 minutes or less
A1) Walking Kettlebell See Saw Press x 5/5
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