60 minutes or less

A1) Kick sits x 50/50

B1) 300 SkiErg
B2) SLDL x 5/5
B3) Hindu Push Ups x 5-10
5 Rounds

C1) TGU 1/1 x 10 OTM

OTM = On The Minute
SLDL = Single Leg Deadlift
TGU = Turkish Get Up

This workout is longer workout designed to to hit the whole body

Exercises:

Equipment: