I recall arriving at Adaptive Strength and immediately feeling like I had stumbled across something pretty special. Just over a year ago I had never used a kettlebell, now fast forward to the end of 2014 and I had successfully completed SFG Kettlebell Instructor Level 1 Certification, achieved the Box 33 White Badge Standard and competed in StrongFirst’s international Tactical Strength Challenge, which I won in the open division.*
It wasn’t filled with equipment you typically see in fitness facilities and Tim’s passion, knowledge and enthusiasm was infectious. I was hooked and so the Adaptive Strength journey began. I would have described myself as having a reasonable level of fitness before joining Adaptive Strength however, I found myself asking, no… demanding my body to move differently and subsequently achieving strength gains I’ve never previously experienced. I honestly cannot believe how strong and healthy I have become thanks to Tim and his amazing team of expert trainers.