Strong First Kettlebell Instructor Certification
ADAPTIVE STRENGTH
StrongFirst - Kettlebell Instructor Certification
Kettlebell instruction is our legacy, and it is our ongoing obsession.
Join the exclusive ranks of high-end kettlebell professionals — if you have what it takes.
The world-renowned SFG curriculum was developed by Pavel Tsatsouline, who pioneered kettlebell training in the West.
There are two levels for the StrongFirst Kettlebell Certification: SFGI & SFGII
SFG I Kettlebell Certification
When: November 2019 – Like us on facebook to make sure you stay up to date with our latest events.
This is a 3 day event where you will learn the principles of the StrongFirst Kettlebell system and the safe, proper way to use kettlebells and teach kettlebell training to others.
The following six foundational skills are taught and tested at the SFG Level I Certification:
- Swing
- Get Up
- Clean
- Press
- Snatch
- Squat
At the end of the 3 days you will be tested to ensure you meet a standard in strength, movement skill, and coaching.
Read more about the StrongFirst SFG 1 Certification testing requirements
Read more on our SFG 1 Certification FAQ
SFG II Kettlebell Certification
When: November 2019 – Like us on facebook to make sure you stay up to date with our latest events.
Build and expand upon what you have learn at the SFG I Kettlebell Certification. This advanced two-day Certification reinforces the principles and skills learned at the SFG I, then expands on them.
The following additional skills will be taught and tested at the SFG II Certification:
- Double Push Press
- Double Jerk
- Double Snatch
- Windmill
- Bent Press
- Bottom-Up Series
At the SFG II, each candidate must recertify their SFG I skills—and then meet an even higher standard of strength, movement skill, and coaching.
Read more about the StrongFirst SFG II Certification testing requirements
Read more on our SFG II Certification FAQ
Adaptive Strength
LATEST BLOG
Why Adaptive Strength is Moving to Longer Training Programs (8-12 Weeks and Beyond)
Why Adaptive Strength is Embracing Longer Programs: The Power of Time, Consistency, and Adaptation At Adaptive Strength, we’re all about...
Read More
No Clear Goal? No Problem: How to Prioritize Health and Activity
A Simple Guide to Living a Healthy, Active Life in 2024 As the new year begins, many of us are...
Read More
Motivation is Overvalued: Why Environment Matters More
When it comes to achieving fitness goals, many of us look to motivation as the key factor in success. We...
Read More
Looking Back to Move Forward: A Roadmap for 2025
As the year comes to a close, it’s natural to set our sights on the “blank slate” ahead. But before...
Read More
