I was walking up a flight of stairs the other day and in front of me was a man in his late 30’s or early 40’s.

I think it was about 10 steps in total. But by the time we had reached the top he was puffing, punting and really struggling to get his breath.

I could have easily mistaken thinking he was going to have a heart attack.

He was not old, only in his late 30’s or early 40’s. He may have been younger than this.

When you are overweight, or maybe even obese, struggling to get up a flight of stairs, you certain look and act like an old man. A man much older than what you really are.    

I really do not want to judge.

I don’t know his life situation.

I don’t know how many hours a day he works

I don’t know the stress he is under

I don’t know his family life, maybe he is going through a tough divorce.

I don’t know if he has tried every diet imaginable

I don’t know if he has tried exercising and going to the gym, but had not success

The truth is I really don’t know.

The other TRUTH I know is Adaptive Strength can probably help this man.

Adaptive Strength helps men gain control of their weight and life.

If you are short of time, Adaptive Strength can help. The Adaptive Strength Personal Training system is created to achieve maximum results = no wasted time.

If you are stressed, Adaptive Strength can help. The Adaptive Strength Personal Training system teaches mindfulness and focus, increasing your endorphins (the feel good hormones) which help relieve stress.

If you are lost about where to start, Adaptive Strength can help. The Adaptive Strength Personal Training system teaches you not only what to do, but why and how.

Unfortunately Adaptive Strength can’t help with a divorce or break ups, but they can help get you in the best shape of your life so you can move on and feel in control..

I want to ask you again.

Puffed, panting, struggling… Does this describe you?

If it does now is your chance to get in the best shape of your life, for the rest of your life — with help from our world-class coaching team. It’s time to take control of your health and get the body you’ve always wanted.

The first step in taking control is to have a quick chat with one of our coaches and come in for a free discovery session.

You really don’t want to be like the guy i saw walking up the stairs, so act now. Send us a quick message with your details and we will take care of the rest.