What Services Can You Provide Under NDIS?
As an Exercise Physiologist, I often get asked, “What services can you provide under NDIS?,” The National Disability Insurance Scheme (NDIS) aims to support Australians with disabilities by providing funding for necessary services and supports, including exercise physiology. Here’s a brief overview of the services covered by NDIS and how they can benefit you.
Individual Exercise Programs
One of the primary services I offer under NDIS is individualized exercise programs. These programs are tailored to meet your specific needs, goals, and abilities. Whether you’re looking to improve mobility, manage a chronic condition, or enhance your overall health, a personalized exercise plan can make a significant difference. During our initial consultation, we’ll conduct a thorough assessment to understand your current health status and set realistic goals. From there, we’ll develop a customized program that includes a variety of exercises designed to improve your strength, flexibility, and endurance.
Group Classes
In addition to individual programs, I also offer group exercise classes. These classes provide a supportive and social environment where you can engage in physical activity alongside others with similar goals and challenges. Group classes can be a great way to stay motivated, make new friends, and benefit from the camaraderie of exercising with others. The exercises in these classes are adaptable to different fitness levels, ensuring everyone can participate and benefit.
Support for Physical Activity
Beyond structured exercise programs and classes, I provide ongoing support to help you incorporate physical activity into your daily routine. This includes guidance on how to stay active at home, work, or in your community. We can work together to identify opportunities for physical activity that fit into your lifestyle, such as walking, swimming, or recreational sports. Regular check-ins and adjustments to your plan ensure that you stay on track and continue to make progress towards your goals.
Benefits of Exercise Physiology Services
The benefits of engaging in regular physical activity and exercise are numerous, especially for individuals with disabilities. These benefits include:
- Improved strength, flexibility, and endurance
- Better management of chronic conditions
- Enhanced mental health and well-being
- Increased independence and ability to perform daily activities
- Greater social interaction and community participation
Exercise physiology services covered by NDIS are designed to support you in achieving these benefits, leading to a healthier and more fulfilling life.
If you have any questions or would like to learn more about how exercise physiology can help you, please don’t hesitate to reach out. Together, we can create a plan that supports your health and wellness goals under the NDIS.
You can book a complimentary consultation here https://adaptivestrength.com.au/consultation/
