Workout 032
5 ROUNDS in 30 minutes or less A1) Walking KB Lunges x 10/10A2) Kneeling 1 Arm KB MP x 5/5A3) Flutter Kick x 15/15 KB = KettlebellMP = Military Press This workout is designed to be loaded. Exercises: Equipment:
Flutter Kicks
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Contact Details
- 27 Shields Crescent, Booragoon WA 6154
- Phone: (08) 9468 3555
- Mail: [email protected]
