Workout 160
30 minutes or less A1) Downward dog to plank X 150*pause in the plank for 1 full breathe This workout is designed to be unloaded and all body weight. Exercises: Equipment:
Downward Dog
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Contact Details
- 27 Shields Crescent, Booragoon WA 6154
- Phone: (08) 9468 3555
- Mail: [email protected]
