Exercise Physiology and Mental Health: Supporting NDIS Participants’ Emotional Well-being
The connection between physical and mental health is well-established, and for individuals living with disabilities, maintaining emotional well-being is crucial. Exercise Physiology, provided through the National Disability Insurance Scheme (NDIS), offers a powerful tool for improving mental health. At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists (AEPs) design personalized exercise programs that support not …