KURT EDMONDS

KURT EDMONDS

Director / Coach

Kurt believes in a science based approach to training. If you where to ask Kurt what is true health and fitness, he would say “it is about how you feel, how you move and how much you enjoy life”.

“One of the best ways to accomplish this is by participating in Personal Training with an experienced trainer. You only get one body for life, so you need to be in it for the long game, train consistently in a safe and friendly environment, free from injury, but most importantly enjoy what you do and feel proud of yourself”.

Kurt co-created the Movement, Strength & Recovery Model, here at Adaptive Strength, where the focus is on integrating strength with movement, with a systematic and safe approach, so the client not only gets stronger but also moves better – pain free and injury free. He knows what it is like to come back to training after injury, surgery or hospitalisation, having received 2 operations on his left thigh just above his knee to remove a benign tumour and recently being diagnosed with a rare neurological condition. So when you train with Kurt, one thing that is very evident… it is his ability to find the right balance so you get the best result no matter your starting point.

Current Qualifications:

  • Cert III & IV in Fitness
  • StrongFirst SFGI, SFG
  • Gray Institute – Certification in Applied Functional Science
  • Gray Institute – 3D MAPS, Movements Analysis and Performance System