Exercise Physiology Exercise is Medicine
Expertly guided exercise programs by Accredited Exercise Physiologists in Booragoon to restore function and enhance well-being.
ADAPTIVE STRENGTH
How can we help you?
At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists (AEPs) are highly trained to prescribe effective exercise programs for individuals with a variety of needs, including injury rehabilitation and chronic condition management. Whether you’re experiencing muscle and joint pain or suffering from a chronic condition, consulting with an Adaptive Strength Exercise Physiologist will provide you with the knowledge and support needed to overcome your health challenges.
Our AEPs have the expertise to design, deliver, and evaluate personalized exercise interventions tailored to your unique circumstances, ensuring you achieve the best possible results. We specialize in managing chronic diseases such as musculoskeletal conditions, neurological conditions, cardiovascular disease, obesity, chronic pain, fatigue, and depression.
Who Our Exercise Physiologists Work With
At Adaptive Strength, our accredited exercise physiologists work with a wide range of clients, from children to older adults, all with the goal of improving their mobility, strength, and overall physical function.
You don’t need to have a chronic condition or be in pain to benefit from seeing an exercise physiologist. Our services are designed to enhance both physical and mental health, with long-term benefits for everyone.
We support:
- Men and women with musculoskeletal conditions
- Individuals needing pre- and post-surgical rehabilitation
- Those looking to adopt healthier behaviors and habits
- Senior citizens aiming to improve quality of life and prevent falls
- Individuals managing chronic conditions like diabetes, heart disease, cancer, obesity, osteoporosis, and arthritis
- Patients dealing with mental health challenges
- People with neurological conditions
- Individuals covered by DVA (Department of Veterans' Affairs)
- NDIS participants seeking tailored exercise programs
- Anyone seeking to improve mobility and physical strength safely
- Individuals recovering from physical injuries
No matter your age or stage in life, our exercise physiologists are ready to help you achieve your health and wellness goals. Initial consultations last 45 minutes, allowing for a thorough assessment of your needs. Follow-up sessions are available in 30- or 60-minute options.
ADAPTIVE STRENGTH
Do you need help recovering from any of these?
At Adaptive Strength in Booragoon, our Accredited Exercise Physiologists (AEPs) are highly trained to prescribe effective exercise programs for individuals with a variety of needs, including injury rehabilitation and chronic condition management.
Our AEPs possess the expertise to design, deliver, and evaluate personalized exercise interventions, ensuring you achieve the best possible results.
What To Expect From Your First Exercise Physiologist Appointment
Your first session with one of our exercise physiologists will last 45 minutes. It begins with an in-depth discussion about your reason for visiting, any existing pain or injury, and a review of any notes from referring health professionals, such as a physiotherapist or sports doctor.
During this session, your exercise physiologist will assess your strength, balance, and mobility and discuss your goals regarding your physical abilities. This evaluation is critical for creating a tailored exercise plan to help you achieve your goals.
We recommend wearing comfortable clothing, as you will participate in some physical activities during the session. Our exercise physiologists will explain every procedure and ensure you feel comfortable, answering any questions you may have along the way.
Your exercise physiologist will also demonstrate any exercises for you to perform at home and may recommend additional care coordination with other health professionals if necessary. At Adaptive Strength, we maintain a strong network of allied health professionals—including sports doctors, massage therapists, and radiologists—ensuring you receive comprehensive, holistic care.
A doctor’s referral is not required to see our exercise physiologists unless you are claiming through Medicare, Workers’ Compensation, a Motor Vehicle Accident (MVA), or the Department of Veterans’ Affairs (DVA).
