Is your knee pain stopping you from doing mundane activities smoothly? Do you find it difficult to climb stairs, get up from the floor, or getting out of your car? Have you given up running or exercising as a result?

If you’ve had enough of taking pain killers and you want to avoid surgery, we may be of great help to you. Our Movement, Strength & Rehab Coaches have the tools to properly assess your case and uncover the source of your knee pain. After the assessment, we can determine exactly what will work for you to get you back to a healthy, active lifestyle

Our Movement, Strength & Rehab Coaches can shed some light on your confusion and frustration around your knee pain. We can give you hope, clarity, and encouragement to free yourself from this physical and mental burden, that is knee pain and injury.

Here's Who We Can Help

It’s important to know that Exercise & Strength Therapy doesn’t work for everyone, and some cases requires special medical attention. However, if you have experienced any of the scenarios below, then you’re in the right place to receive help from us.

  • You’ve experienced persistent pain and/or stiffness in your knee for 9 consecutive days or longer
  • After taking a simple walk or a light jog, you always experience severe pain or swelling your knee.
  • You are suspecting that your pain is caused by arthritis, joint wear and tear, or degeneration.
  • Your general practitioner advised you with rest or painkillers, and you haven’t noticed significant progress since then
  • You are seriously concerned about long-term effects that you may be risking by not getting the right advice
  • You’re hoping to avoid knee surgery at all costs
  • You have an unclear idea of what your injury is, how it happened, how long it will likely take to heal, and what you can, can’t, and shouldn’t do as it heals.

It may not be great to experience these things, but there is a positive aspect. If you can say "YES" to any of these situations, then we may be able to help you.

Relieve Your Knee Pain Now With The Help Of
Our Movement, Strength & Rehab Coaches

Our treatment programs work best for you if you are serious about your health.

If you’ve had enough of the daily frustrations and restrictions of knee pain, you will be relieved and optimistic after hearing the informed and educated opinions of our expert Specialist Movement, Strength & Rehab Coaches.

Discover How Our Movement, Strength & Rehab Coaches Can Help You...

A good place for you to start is by talking with us on the phone and arranging a free consultation. You can book your free consultation with Box33’s Movement, Strength & Rehab Coaches to discuss how we can help you sort out the problem you have with your knee.

When you talk with our Movement, Strength & Rehab Coaches, we will cover with you the following:

  • What makes our knee injury advice so different from all the other options out there that you’ve already heard and tested out
  • How we are your best option for getting back to an active state after a long period of idleness to "heal" your injury
  • How we personalize exercises to make them perfectly tailored for you and your specific health needs, unlike other generic programs given by a physiotherapist or other exercise physiologist
  • The importance of fixing your knee pain in order to avoid early onset arthritis or chronic back pain as a result of your body not moving as it should
  • How the services we offer at Box33 will be nothing like what you’ve experienced elsewhere
  • Why most people who start out with a sceptical attitude about Exercise & Strength Therapy grow to love what we do for them and recommend us to their family and friends!

If Your Serious About Finding A Solution For Your Knee Pain... It All Starts With A Free Face-To-Face Consultation

Our Movement, Strength & Rehab Coaches are available for a free face-to-face consultation, designed for people who are health conscious, serious about their health, and dedicated to discovering what their best options are for regaining activity, health, and getting rid of their knee pain for good.

The free consultation allows you to learn everything you need to know about our program and how the Movement, Strength & Rehab Coaches will be able to help you based on your specific case.

You’ll leave theconsultationin certainty that we’re going to be able to help you get back to being active and pain-free like you’re hoping for.

But don’t worry, there’s absolutely no pressure. After your appointment for the free consultation, it’s absolutely your decision to continue with the program or not.

What YOU Need To Do Right Now

Please don't delay requesting your 100% free no obligation
Movement, Strength & Rehab consultation.

We'll use this consultation as an opportunity to dig into
your knee pain.

Simply complete this contact form and our office manager will
be in touch with you shortly to set up a time for your free

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